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Learning : Talking To My Personal Trainer
Abstract : It's always the ultimate challenge to shed those extra little pounds... but with persistence and determination, I know you'll get there!
Hi my friends, do you work out from time to time? I go to gym on a regular basis, because I think I am too skinny and need to put some weight on me. What about you, wǒ de péngyǒu? I think whether you are going to lose weight or to get some muscle, you need a personal trainer to help you. Therefore, here are the sentences you might need to know. Let's get started.
jiǎnféi |
减肥 |
lose weight |
zhìdìng |
制定 |
Create / make |
zēngjiājīròu |
增加肌肉 |
build muscle |
jiànshēnfáng |
健身房 |
gym |
bèitòng |
背痛 |
sore back |
yāowéi |
腰围 |
waistline |
bózi |
脖子 |
neck |
jiǎnshǎo |
减少 |
Reduce/ decrease |